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Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Audiobook, by Roger Seip Play Audiobook Sample

Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Audiobook

Master Your Mind: Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain Audiobook, by Roger Seip Play Audiobook Sample
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Read By: Roger Wayne Publisher: Gildan Media Listen Time: at 1.0x Speed 4.50 hours at 1.5x Speed 3.38 hours at 2.0x Speed Release Date: October 2020 Format: Unabridged Audiobook ISBN: 9781469072197

Quick Stats About this Audiobook

Total Audiobook Chapters:

20

Longest Chapter Length:

43:05 minutes

Shortest Chapter Length:

01:13 minutes

Average Chapter Length:

20:03 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Roger Seip: > View All...

Publisher Description

Master Your Mind offers a bit of perspective and a lot of insight for anyone seeking long-term success. Success in business is spelled M-O-R-E: better results, faster growth, more revenue, greater efficiency. Do more. Make more. Achieve more. And do it now. Eventually, ambition turns to stress, then to frenzy, then to emptiness as once-ambitious workers endlessly trudge the hamster wheel chasing the next promotion. While top-level performance is the holy grail of business at all levels, there is another, much better way to achieve it: slow down.

Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results—at rocket speed—because you're firing on all cylinders. You'll think of new things, approach old problems from new perspectives, and breathe a breath of fresh air into everything you do. This book shows you how to achieve this state of steady, sustainable fire, and how to get further by crawling than you ever did while attempting to fly.

You know you're capable of more, but the stress is eating away at your body, your brain, and your soul. Relax, take a deep breath, and buckle down. Clear your mind, and then put it to work. Master Your Mind shows you how to supercharge your trajectory by taking it S-L-O-W.

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About the Authors

Roger Seip is cofounder of Freedom Personal Development, one of the world’s premier training and personal development firms. Roger has delivered training, coaching, and keynote programs for more than 2,000 organizations, ranging from small mom-and-pops to Fortune 500s. Through these experiences, he has learned what gets results (and what doesn’t) with people from all walks of life.

About Roger Wayne

Roger Wayne served in the Air Force as a radio and television broadcast journalist in South Korea and won several awards before obtaining a BA degree in communications and journalism. He is an actor living in New York, narrating audiobooks, working on independent film projects, performing off Broadway, and auditioning for major network shows.