Manage My Emotions Audiobook

Enrich Your Life! Internationally Renowned Lecturer: Now from the comfort of your home. As seen on CBS, NBC, and Business Insider Stop struggling on the roller coaster and find freedom. In Manage My Emotions, author, psychologist, and emotional intelligence expert Dr. Kenneth Martz draws on over 25 years of improving people's emotional lives to offer you proven and powerful methods for understanding emotions, how they affect your life, and how to change. In Part 1, you will learn an introduction to the role of emotions in a successful life. In Part 2, armed with these valuable tools, you will continue through a clear plan for change. In Part 3, you will learn easy self-discovery tools to balance fear, anger, and depression. In Part 4, you will learn how to use these skills across a range of areas such as motivation, relationships, and the workplace. This inspiring book will help you achieve success and create the life you were meant to have. Additionally, in this valuable self-improvement guide for managing emotions, you will learn: • Amazingly effective self-assessment exercises • 8 powerful ways to conquer fear • 14 easy tools to manage anger • To find the motivation to succeed • Learn to cherish positive relationships with the loved ones in your life Would you like tos live a purpose-driven life, based on your true emotional needs? If so, you need to listen to Manage My Emotions. What Are They Saying about Manage My Emotions? • "Take back control and live our lives to the fullest." 5 Star Rating Rabia Tanveer • "Exactly the book I needed...and I believe it will resonate with many other readers." 5 Star Rating Jamie Michele • "Manage your emotions and learn to live well!" Dr. Sandra Rasmussen • "An outstanding job of offering solutions" Joel Elston Find the links in the back to free tools and resources such as The Emotional Circle, Relaxation Techniques, and The Manage My Emotions Checklist. Live Well! Order Now!

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