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Extended Audio Sample Love 2.0: How Our Supreme Emotion Affects Everything We Feel, Think, Do, and Become, by Barbara L. Fredrickson, Barbara Fredrickson Click for printable size audiobook cover
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Barbara L. Fredrickson, Barbara Fredrickson Narrator: Barbara L. Fredrickson, Barbara Fredrickson Publisher: Gildan Audio Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health, as well as lengthening our lives.

Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micromoments of connection between people, even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and self-soothe.

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

Download and start listening now!

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Quotes & Awards

  • Love 2.0 offers a new perspective on a well-worn topic…Fredrickson’s aim in broadening our view of the emotion is to spread the love. A worthy goal.”

    Scientific American

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