Dr. Keith Ablow, bestselling author and host of a new daily one-hour daytime-TV talk show, presents his first self-help book.
Based on more than 20 years of clinical experience and highlighting stories from his own practice, Ablow shows how ignoring or burying painful memories and experiences can negatively affect every aspect of our lives, and he presents strategies to help the reader transform the pain of the past into the power of the future. In a world where short-term talk therapy and medication are the latest trends to "fixing" an unhappy life, Ablow's message is controversial.
But though examining the past can be daunting, Living the Truth is as comforting and rewarding as it is transformative. And through Ablow's fine storytelling skills, empathetic voice, and straight-up advice, the experience of reading this extraordinary book becomes the first step to living a truly authentic life.
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"Very good basic no nonsense at home therapy book. "
— Wendy (4 out of 5 stars)
“The author is a kind a genuine promoter of the belief that satisfaction in life must begin with an honest look at who we are and how we became who we are…In a pleasing baritone Ablow manages the mood and tempo of his reading like a pro yet never wavers from sounding empathetic toward his listeners.”
— AudioFile" I just couldn't get into this one. He basically says you have to comb thru your past to find out what is wrong with you now. Maybe for some yes but for me, no. But if one self-help book worked for everyone, there would only be one of them. "
— Kim, 12/14/2012" A tough book to get through. But worth it. "
— Claudia, 4/23/2012" Very good basic no nonsense at home therapy book. "
— Wendy, 4/23/2011" A tough book to get through. But worth it. "
— Claudia, 11/29/2010" I just couldn't get into this one. He basically says you have to comb thru your past to find out what is wrong with you now. Maybe for some yes but for me, no. But if one self-help book worked for everyone, there would only be one of them. "
— Kim, 8/28/2008Keith Ablow, MD, is a board certified forensic psychiatrist who has evaluated dozens of killers and testified in some of America’s most famous trials. He has written for the Washington Post, USA Today, and the New York Times and has appeared repeatedly on The Oprah Winfrey Show, Today, Good Morning America, 20/20, and The O’Reilly Factor. He was the host of The Dr. Keith Ablow Show and is currently the on-air psychiatry contributor for Fox News.