The average person has 70,000 thoughts every day, and many of those trigger a corresponding emotion. No wonder so many of us often feel like we’re controlled by our emotions, and that our lives would be much improved if we controlled them.
In Living beyond Your Feelings, Joyce Meyer examines the gamut of feelings that human beings experience. She discusses the way the brain processes and stores memories and thoughts, and she explains how we can manage our reactions to those emotions, one at a time. In doing so, she gives readers a toolbox for managing the way they react to the onslaught of feelings that can wreak havoc on their lives.
In this book, Meyer blends the wisdom of the Bible with the latest psychological research and discusses the four personality types, their influence on one’s outlook, the impact of stress on physical and emotional health, the power of memories, the influence of words on emotions, the power of replacing reactions with pro-actions, and the benefits of happiness.
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