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Ketogenic Diet Beginner’s Guide (Abridged): Your Weight Loss Journey is About to Begin! Audiobook, by Katy Parsons Play Audiobook Sample

Ketogenic Diet Beginner’s Guide (Abridged): Your Weight Loss Journey is About to Begin! Audiobook

Ketogenic Diet Beginner’s Guide (Abridged): Your Weight Loss Journey is About to Begin! Audiobook, by Katy Parsons Play Audiobook Sample
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Read By: Rebecca Roberts Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: September 2017 Format: Abridged Audiobook ISBN: 9781518966989

Quick Stats About this Audiobook

Total Audiobook Chapters:

12

Longest Chapter Length:

19:29 minutes

Shortest Chapter Length:

13 seconds

Average Chapter Length:

05:40 minutes

Audiobooks by this Author:

4

Other Audiobooks Written by Katy Parsons: > View All...

Publisher Description

Have you tried endless diets in the past and always found they simply didn’t work for you? You were probably hungry, right? Who wants to be hungry when they don’t have to be? Nobody!

The bottom line is that a diet should be a lifestyle change, and in order to make that change you need some guidelines and structure—enter the Keto Diet.

This low carbohydrate diet is a fantastic way to achieve a healthier lifestyle overall, whilst losing a significant amount of weight, and not being hungry! Yes, you heard that right, no hunger!

The Beginner’s Guide to the Ketogenic Diet takes you through the beginning of your Keto Diet journey, giving you all the information you need to not only understand the mechanics of the diet, but also giving you ideas and hints and tips, making kick-starting your new lifestyle much easier than it would be otherwise. Packed with useful advice, consider this book your Keto Diet buddy!

Download and start listening now!

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About Rebecca Roberts

Rebecca Roberts found her way to professional audiobook narration later in life. It was after a career in finance that she became inspired to pursue her childhood dream of becoming an actress. Roberts has narrated and produced over seventy audiobooks for indie authors and major publishing houses. She is a native Floridian, proud mother of three, and wife to the man of her dreams.