Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan Audiobook, by Mary June Smith Play Audiobook Sample

Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan Audiobook

Keto Diet 90 Day Plan for Beginners (Special Edition) Ketogenic Diet Plan Audiobook, by Mary June Smith Play Audiobook Sample
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Read By: Nikki Delgado Publisher: Author's Republic Listen Time: at 1.0x Speed 3.33 hours at 1.5x Speed 2.50 hours at 2.0x Speed Release Date: May 2020 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781662111396

Quick Stats About this Audiobook

Total Audiobook Chapters:

14

Longest Chapter Length:

73:21 minutes

Shortest Chapter Length:

11 seconds

Average Chapter Length:

21:22 minutes

Audiobooks by this Author:

9

Other Audiobooks Written by Mary June Smith: > View All...

Publisher Description

Do you want to find a healthy way to lose weight and still have energy? Do you want to use a diet that will help get rid of unwanted weight and have a great meal plan? This Complete Guide to the Keto Lifestyle will give you the knowledge you need and strength to lose the weight you desire. The keto diet plan is known as one of the best ways to lose weight, but there are other benefits to following it as well. The 90 Day Keto Diet Plan for Beginners covers the how the diet plan works, foods to eat, foods to avoid and much more. This diet plan also comes with meal plans for breakfast, lunch and dinner. There is no need to feel hungry on this diet. There are even tasty recipes included to keep focused on your journey from getting boring. Keto has even shown promise as alternative cancer, epilepsy, and diabetes treatments. This 90 day plan covers the following: HISTORY OF THE KETO DIET HOW THE KETO DIET WORKS DELICIOUS RECIPES 90 DAY MEAL PALN 90 DAY GROCERY LIST AND MUCH MORE

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