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Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited) Audiobook
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Read By: Nikki Delgado
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
0.67 hours at 1.5x Speed
0.50 hours at 2.0x Speed
Release Date: April 2019
Format: Unabridged Audiobook
ISBN: 9781982748784
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Quick Stats About this Audiobook
Total Audiobook Chapters:
6
Longest Chapter Length:
24:15
minutes
Shortest Chapter Length:
17
seconds
Average Chapter Length:
10:30
minutes
Audiobooks by this Author:
9
Publisher Description
Living Healthy After 40
Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:
The foods to eat
How to manage your time
Food to stay away from
More tips to Maintain Healthy Lifestyle While Working Full-Time
10 Ways to Live a Balanced Lifestyle
And much more..
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