Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited) Audiobook, by Mary June Smith Play Audiobook Sample

Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited) Audiobook

Fitness Over 40: How to live a healthy lifestyle with a full time Job (Limited) Audiobook, by Mary June Smith Play Audiobook Sample
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Read By: Nikki Delgado Publisher: Author's Republic Listen Time: at 1.0x Speed 0.67 hours at 1.5x Speed 0.50 hours at 2.0x Speed Release Date: April 2019 Format: Unabridged Audiobook ISBN: 9781982748784

Quick Stats About this Audiobook

Total Audiobook Chapters:

6

Longest Chapter Length:

24:15 minutes

Shortest Chapter Length:

17 seconds

Average Chapter Length:

10:30 minutes

Audiobooks by this Author:

9

Other Audiobooks Written by Mary June Smith: > View All...

Publisher Description

Living Healthy After 40

Do you work a full time job? Does it seem like you have no time to workout? This book is for you. Most American don't have time to workout or live a healthy lifestyle. This book will give you researched information that will help you. This book can be a guide that can help you reach your goals. This book lifestyle book includes:

The foods to eat

How to manage your time

Food to stay away from

More tips to Maintain Healthy Lifestyle While Working Full-Time

10 Ways to Live a Balanced Lifestyle

And much more..

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