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Kaizen: The Japanese Secret to Lasting Change; Small Steps to Big Goals Audiobook
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Experience the magic of kaizen—the Japanese way to create lasting change
Lifestyle changes can be overwhelming: it’s hard to take on major goals without falling prey to self-doubt. But with kaizen, big goals become small, approachable steps. This Japanese method first made waves in the business world by launching Toyota to success; it also adds magic to Marie Kondo’s life-changing method of tidying up. As Kondo puts it, “You can take the first small step toward your dream today, and keep taking small steps to grow your passions.”
Now, Sarah Harvey unlocks kaizen’s amazing potential to enhance our everyday lives. Even the boldest intention (I should run a marathon someday) begins with the simplest step (Today, I’ll research local running groups). Kaizen is the key to improving our health, work, finances, relationships, habits, and—yes—homes!
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“This wonderful book on the Japanese art of turning small kizuki (realizations) into improvements will help anyone interested in lifelong learning, health, career success, and happiness to achieve inner harmony.”
— Ken Mogi, author of Awakening Your Ikigai
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“Self-help enthusiasts interested in Japanese philosophies will find Harvey’s practical advice constructive, positive, and suitable for many of life’s situations.”
— Publishers Weekly
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About Sarah Harvey
Sarah Harvey was living in Tokyo working as a freelance book scout and publishing consultant when she fell in love with Japanese culture and was introduced to kaizen. After a life-changing time away, Sarah now lives in London, where she works for a literary agency and spends a not-insignificant portion of her time searching for a Japanese-standard bowl of tonkotsu ramen.
About Shiromi Arserio
Shiromi Arserio is a stage actor, voice talent, and audiobook narrator from London. She holds a BA in theater from Rose Bruford College of Theatre and Performance. In addition to narrating dozens of audiobooks, her voice can be heard in documentaries, e-learning projects, and video games.