In this essential manual that's perfect for any age or fitness level, join the film industry's most in-demand health-and-fitness coach to learn how to train like a star.
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Esther Wane is a British actor and voice-over artist. After a career in finance, she fulfilled a childhood dream of going to drama school in London, and her life as an actor began at age forty. She has a lifelong passion for literature and can often be found browsing bookshops during any spare moments. Wane enjoys taking her listeners on a journeys in time and space and bringing the characters on the page to life in their imagination. She lives with her family and collection of books in Hertfordshire, just outside London.