When we think about the things we do every day—driving, working, parenting—we realize that even with tasks we are generally good at, there is always room for improvement. Luckily, scientists are on the case. The stories in this audiobook offer practical tips for acing life.
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Sunny Sea Gold, is a content strategist, journalist, and essayist in Portland, Oregon, whose work on health, parenting, and behavioral psychology has appeared in O: The Oprah Magazine, Parents, Scientific American, and more. She is also an advocate for body positivity and eating disorders awareness and wrote the book Food: The Good Girl’s Drug.
Kate Mulligan has acted with the Oregon Shakespeare Festival for more than ten seasons in productions including Hairspray, Alice in Wonderland, and Sense and Sensibility. Her film and television work includes Being John Malkovich and It’s Always Sunny in Philadelphia.