How to Beat Pandemic Fatigue: Master your Emotions of Prolonged Uncertainty Caused by a Pandemic, Included: Lack of motivation-Changes in Eating or Sleeping Habits-Irritability-Stress and Difficulty Concentrating Audiobook, by Williams Mc Covey Play Audiobook Sample

How to Beat Pandemic Fatigue: Master your Emotions of Prolonged Uncertainty Caused by a Pandemic, Included: Lack of motivation-Changes in Eating or Sleeping Habits-Irritability-Stress and Difficulty Concentrating Audiobook

How to Beat Pandemic Fatigue: Master your Emotions of Prolonged Uncertainty Caused by a Pandemic, Included: Lack of motivation-Changes in Eating or Sleeping Habits-Irritability-Stress and Difficulty Concentrating Audiobook, by Williams Mc Covey Play Audiobook Sample
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Read By: Mary Johnson Publisher: Author's Republic Listen Time: at 1.0x Speed 3.50 hours at 1.5x Speed 2.63 hours at 2.0x Speed Release Date: October 2021 Format: Unabridged Audiobook ISBN: 9781667926513

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

46:33 minutes

Shortest Chapter Length:

34 seconds

Average Chapter Length:

16:26 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Williams Mc Covey: > View All...

Publisher Description

MOTIVATION GETS YOUR STARTED; GOOD HABITS KEEP YOU GOING! Has living under the threat of COVID-19 begun to wear you down? Are you experimenting with lack of motivation, changes in eating or sleeping habits, or irritability? If at least one of these questions got your attention, then keep reading … Pandemic fatigue is not a medical condition but is a term used to describe the natural response people feel to the prolonged uncertainty and disruption caused by a pandemic. While each person reacts differently, some common signs of pandemic fatigue include lack of motivation, stress over tasks that would generally be handled well, Changes in eating or sleeping habits, Irritability, Feelings of hopelessness, and Difficulty concentrating. Many “have made huge sacrifices to contain COVID-19,” says Dr. Hans Kluge, World Health Organization Regional Director for Europe. “In such circumstances, it is easy and natural to feel apathetic and demotivated to experience fatigue.” Take a look at only a few things you are going to get out of this book: · What is Pandemic Fatigue and how to Beat it with proven strategies · Simple daily habits to start right now · How to build self-discipline? · How to develop a thought mind mentality? · Quarantine Routine: Are You Developing Bad Habits at Home? · Much much more… Now it is your turn to take action. Scroll up, click on “Buy Now” and start your journey of super-successful!

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