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How I Lost 50 Pounds Eating One Meal A Day: The Easiest Way To Lose Weight, Kick Cravings, Increase Your Metabolism and Feel Great Audiobook

Name: How I Lost 50 Pounds Eating One Meal A Day: The Easiest Way To Lose Weight, Kick Cravings, Increase Your Metabolism and Feel Great Audiobook
Brand: Author's Republic
SKU: g8ox
Availability: InStock
Author: Ami Kingston
ISBN: 9781667954097

By: Ami Kingston

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Read By: Amaka Nwozo, Ami Kingston Publisher: Author's Republic Listen Time: 0.50 hours at 1.0x Speed 0.33 hours at 1.5x Speed 0.25 hours at 2.0x Speed Release Date: July 2023 Format: Unabridged Audiobook ISBN: 9781667954097

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Total Audiobook Chapters:

Longest Chapter Length:

15:48 minutes

Shortest Chapter Length:

14 seconds

Average Chapter Length:

04:08 minutes

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Publisher Description

I lost 50 pounds just by eating one meal a day! It helped me drop the pounds and made me feel really good about myself because I was able to achieve what I thought was impossible. I’ve tried so many diets but the One Meal a Day (OMAD) diet is the best! My OMAD recipes and 14 day meal plan will empower you, motivate you, help you lose weight, increase your metabolism and improve your health. You will feel energized and amazing!

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