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How I Lost 50 Pounds Eating One Meal A Day: The Easiest Way To Lose Weight, Kick Cravings, Increase Your Metabolism and Feel Great Audiobook
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Read By: Amaka Nwozo, Ami Kingston
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
0.33 hours at 1.5x Speed
0.25 hours at 2.0x Speed
Release Date: July 2023
Format: Unabridged Audiobook
ISBN: 9781667954097
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Quick Stats About this Audiobook
Total Audiobook Chapters:
8
Longest Chapter Length:
15:48
minutes
Shortest Chapter Length:
14
seconds
Average Chapter Length:
04:08
minutes
Audiobooks by this Author:
1
Publisher Description
I lost 50 pounds just by eating one meal a day! It helped me drop the pounds and made me feel really good about myself because I was able to achieve what I thought was impossible. I’ve tried so many diets but the One Meal a Day (OMAD) diet is the best! My OMAD recipes and 14 day meal plan will empower you, motivate you, help you lose weight, increase your metabolism and improve your health. You will feel energized and amazing!
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