Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Audiobook, by Bradley Bale Play Audiobook Sample

Download Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Audiobook

Healthy Heart, Healthy Brain: The Personalized Path to Protect Your Memory, Prevent Heart Attacks and Strokes, and Avoid Chronic Illness Audiobook, by Bradley Bale Play Audiobook Sample
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Author: Amy Doneen, Bradley Bale Narrator: Jim Meskimen Publisher: Little, Brown Spark Audio Length: Release Date: March 2022 Format: Unabridged Audiobook Delivery: Instant Download ISBN: 9781549189203

Publisher Description

The founders of the renowned Heart Attack & Stroke Prevention Center offer a proven, personalized plan to prevent and reverse arterial disease

Did you know that you have more than 60,000 miles of blood vessels in your body? Arteriology studies this complex system to optimize both your heart and brain health together, and can help people avoid heart attacks, strokes, diabetes, kidney disease, cancer, Alzheimer’s, and more. Bradley Bale, MD, and Amy Doneen, DNP, two of the world's most influential cardiologists, have developed a method that transcends the medical silos of cardiology, neurology, endocrinology and other specialties with a holistic approach designed to protect and enhance the health of the heart, brain and other vital organs, as well as the blood vessels that supply them.

 

In Healthy Heart, Healthy Brain, Bale and Doneen present a unique, comprehensive program for preventing and reversing cardiovascular disease and metabolic disorders that specifically addresses the rising—and alarming—trend of middle-aged people who are increasingly susceptible to cardiovascular and neurological events, including dementia and fatal heart attacks.

 

By taking factors like lifestyle, genetics, oral health, neurological health, and hormonal health into account, Healthy Heart, Healthy Brain offers highly personalized advice that can be tailored to any individual, arming readers of all ages, backgrounds, shapes, and sizes with the knowledge they need to approach their healthcare options as empowered, informed patients.

 

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Quotes

  • “Healthy Heart, Healthy Brain will help you change your body, heart and mind. I can’t recommend this groundbreaking book from Bale and Doneen enough. Fascinating and filled with so much actionable information, you’ll want to read every page.”

    - Daniel G. Amen, MD, author of Change Your Brain, Change Your Life and You, Happier
  • “Healthy Heart, Healthy Brain summons us to reclaim our health. With simple screening tests and diagnostics, it revolutionizes our idea of preventative medicine as well our concepts about holistic health. No longer do you need to go to a different specialist for every body part when you take Drs. Bale and Doneen’s approach. If you care about your health and longevity, you’re going to want to read this book.”

    - Edward Mylett, author of #MaxOut Your Life

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About the Author

Bradley Bale, MD, is cofounder of the Bale/Doneen Method, which he and Amy Doneen teach to healthcare providers in their American Academy of Family Medicine. They have given hundreds of lectures at leading medical conferences globally and have published their research in many peer-reviewed medical journals. They also cofounded the Heart Attack and Stroke Prevention Center in Spokane, Washington. Dr. Bale serves as medical director of the Heart Health Program at Grace Clinic in Lubbock, Texas, and has a private practice in Nashville, Tennessee.

About the Narrator

Jim Meskimen is a stage, film, and television actor who has appeared in many well-known movies and television shows. He acted in Apollo 13 and Frost/Nixon for director Ron Howard, both of which were nominated for Best Picture Oscars. His television appearances include The Fresh Prince of Bel Air, Friends, Lie to Me, Criminal Minds, and Parks and Recreation. He is also a painter, award-winning audiobook narrator, and audiobook director for Galaxy Audio.