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Beat the Heart Attack Gene: The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes Audiobook
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Publisher Description
Heart disease is the number one cause of death in America. It affects eighty-one million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren't aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family.
In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD, and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a simple, comprehensive prevention plan that detects cardiovascular disease (CVD) at early stages. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through nutritional and lifestyle changes. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect.
With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower listeners by alerting them to potential health threats, and then offer personalized, evidence-based strategies so they can live healthy, active lives without fear of heart attack or stroke.
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“Finally, someone acknowledges the role of hidden glucose intolerance in the demise of our population! This book is an easy read and holds the key to our future successes in the fight against coronary inflammation. It should be required reading for every first-year med student as well as seasoned practitioners who stand on the forefront of detection and prevention.”
— Melissa Walton-Shirley, MD, blogger and journalist
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“Not only does this book show you how to optimize your heart and brain health, but following this plan could even save your life.”
— Daniel Amen, MD, New York Times bestselling author of Change Your Brain, Change Your Life -
“Throw out what you learned in medical school and start over with the Bale/Doneen Method. A must for every primary care physician.”
— Bryan Glick, DO, Founding Physician at N1 Health of Scottsdale, Arizona -
“The Bale/Doneen Method is truly unique. It is a comprehensive strategy that allows me to treat the individual patient and prevent their heart attack or stroke because I am able to identify the root cause of their disease and correctly treat it.”
— David Wright, MD
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About the Authors
Bradley Bale, MD, is cofounder of the Bale/Doneen Method, which he and Amy Doneen teach to healthcare providers in their American Academy of Family Medicine. They have given hundreds of lectures at leading medical conferences globally and have published their research in many peer-reviewed medical journals. They also cofounded the Heart Attack and Stroke Prevention Center in Spokane, Washington. Dr. Bale serves as medical director of the Heart Health Program at Grace Clinic in Lubbock, Texas, and has a private practice in Nashville, Tennessee.
Amy Doneen, MSN, ARNP, is cofounder of the Bale/Doneen Method, which she and Bradley Bale teach to healthcare providers in their American Academy of Family Medicine. They have given hundreds of lectures at leading medical conferences globally and have published their research in many peer-reviewed medical journals. They also cofounded the Heart Attack and Stroke Prevention Center in Spokane, Washington, of which Amy Doneen has been the medical director since 2003. She is also an adjunct professor at Texas Tech Health Sciences School of Nursing and past chair of the Pacific Northwest Preventative Cardiovascular Nurses Association.
Lisa Collier Cool is an author of four previous books and hundreds of articles. She lives in New York.
About Bob Souer
Bob Souer is a full-time professional storyteller, voice actor, and AudioFile Earphones Award–winning narrator. He has narrated broadcast and nonbroadcast projects for corporations and ministries across North America. His voice has been heard on PBS, the History Channel, the Military Channel, and many other networks. He has also narrated radio and television programs for the Billy Graham Evangelistic Association, D. James Kennedy Ministries, SIM, and Compassion International.