A complete guide to improving thyroid health through diet and other natural remedies.
Emily Lipinski is a Doctor of Naturopathic Medicine; she also has thyroid disease. She struggled for years to get a correct diagnosis and then to control her symptoms. Through devoting herself to research, and working with her own patients, she found that healing the thyroid requires much more than prescription medication. A no-nonsense companion for the millions of thyroid disease sufferers, Healing Your Thyroid Naturally incorporates the latest research in thyroid health while also offering a practical plan. Starting with an easy-to-grasp "Thyroid 101" chapter, Dr. Lipinski highlights many topics that are integral to understanding thyroid health, including:
With the Thyroid Healing Diet, a customizable, food-based plan to help you reclaim your energy and your health, and 50 recipes to get you started, you will find improved energy, digestion; reduction of thyroid antibody levels; balanced mood; and even weight loss. In short, Healing Your Thyroid Naturally provides all the tools you need to take charge of your health and restore balance.
- An overview of key tests and medications
- Surprising sources of thyroid toxicity-and what to do about them
- How some of the biggest health trends pertain to thyroid health, including: intermittent fasting, the keto diet, and CBD use, as well as herbs and supplements
- cutting edge treatments and therapies
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About Emily Lipinski
Soneela Nankani, an Earphones Award–winning narrator, is a classically trained actress, voice-over artist, and singer who has had roles in film and on television. She has worked with the award-winning Sojourn Theatre, Classical Theatre of Harlem, the Oregon Shakespeare Festival, and the Kansas City Repertory Theatre.
About Soneela Nankani
Soneela Nankani is an award-winning narrator with over three hundred titles in many different genres including Young Adult, Fantasy, Romance, Sci-Fi, and Nonfiction. She has garnered sixteen Earphones Awards, nominations for Audie and SOVAS awards, and was recently awarded AudioFile magazine’s Golden Voice Lifetime Achievement Honor. Her audiobooks have been featured in Best Audiobooks lists by AudioFile magazine and the Washington Post, among others. In her spare time, she loves to read (yes, really), learn languages, try new recipes, and travel. She lives in the DC area with her husband and two mischievous daughters.