Publisher Description
In this wellness journey, listeners learn to reset their neurological system so that it once again responds to its own natural healing rhythms.
Harness the natural rhythms already present within us and the world, which are so basic and instinctual to who we are as humans, and experience a lifetime of balance and wholeness.
Dr. Frank Lawlis's evidence-based methods are centered around connecting to healing rhythms—in our body, in nature, and in the universe. These tools and exercises interrupt pain and illness signals to encourage coping, healing, and thriving alike.
Draw on the powerful effects of these techniques to engage with your challenges on a daily basis, which over time can increase neurological pathways for full healing so you can return to wellness, rebuild your relationships, and leave illness behind to live in a way that is enhanced by your own inner resources.
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About Frank Lawlis
Dr. Frank Lawlis
is a renowned psychologist, researcher, and counselor with more than
thirty-five years of experience working with families. He is the cofounder of the
Lawlis and Peavey Centers for Psychoneurological Change and was named a fellow
by the American Psychological Association. Dr. Lawlis is also the chief content
advisor for the Dr. Phil Show.
About Peter Lerman
Peter Lerman is originally from New York City where, coincidentally, these stories are set. Peter has narrated over 150 audiobooks and has won an AudioFile Magazine Earphones Award® in 2020 for one of them. His specialty is nonfiction—biography, history, government and politics, business, science, medicine, and technology. In 2023 Peter recorded the first audiobook production of Upton Sinclair’s Boston: the Documentary Novel of Sacco and Vanzetti.