Download Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Audiobook

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Audiobook, by Robynne Chutkan Extended Sample Click for printable size audiobook cover
Author: Robynne Chutkan Narrator: Randye Kaye Publisher: Tantor Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date: March 2016 ISBN: 9781515974222
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Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

  • A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
  • A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
  • An expert analysis of symptoms that could indicate a serious underlying condition
  • An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

Download and start listening now!

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Quotes & Awards

  • Packed with no-nonsense explanations, real-life patient stories, and remedies, this guide will empower women to recognize their particular digestive health issues and proactively work with their medical professionals to prevent, treat, and solve them. Publishers Weekly

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About the Author

Rebecca Mitchell is a performance artist and classically trained vocalist, as well as a professional host, emcee, and personality. Her natural flair for the dramatic, coupled with her love of being in the studio, brought her to the world of narrating in 2013.

About the Narrator

Randye Kaye is a national voice talent and actress, also currently heard as part-time newscaster and classical music host on NPR affiliates WSHU-FM and AM. Prior to that, while raising her children, she was a full-time morning personality for a top-rated Connecticut radio station in addition to her voice-over, on-camera, and theater work.