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Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Audiobook, by Robynne Chutkan Play Audiobook Sample

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Audiobook

Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage Audiobook, by Robynne Chutkan Play Audiobook Sample
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Read By: Randye Kaye Publisher: Tantor Listen Time: at 1.0x Speed 6.00 hours at 1.5x Speed 4.50 hours at 2.0x Speed Release Date: March 2016 Format: Unabridged Audiobook ISBN: 9781515974222

Quick Stats About this Audiobook

Total Audiobook Chapters:

23

Longest Chapter Length:

48:05 minutes

Shortest Chapter Length:

08:13 minutes

Average Chapter Length:

23:27 minutes

Audiobooks by this Author:

3

Other Audiobooks Written by Robynne Chutkan: > View All...

Publisher Description

Many so-called cures for women’s bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss offers:

  • A primer on the real reasons for gastrointestinal distress, and why it’s much more common in women
  • A look at the debilitating side effects of supposedly healthy habits—from Greek yogurt to bloat-inducing aspirin
  • An expert analysis of symptoms that could indicate a serious underlying condition
  • An indispensable checklist to pinpoint the exact cause of your bloating

Just a few small changes in diet, lifestyle, and exercise can make a huge difference in a woman’s digestive health, but the changes have to be the right ones. Going beyond the basics of top sellers such as Wheat Belly, Dr. Chutkan’s Gutbliss empowers women to take control of their gastrointestinal wellness.

Download and start listening now!

"Packed with no-nonsense explanations, real-life patient stories, and remedies, this guide will empower women to recognize their particular digestive health issues and proactively work with their medical professionals to prevent, treat, and solve them."

— Publishers Weekly

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About Robynne Chutkan

Robynne Chutkan, M.D., FASGE, is one of the world’s leading gastroenterologists and has been widely featured in the media, including frequent appearances on The Dr. Oz Show. She is the founder of the Digestive Center for Women and a faculty member at Georgetown University Hospital in Washington, D.C.