Publisher Description
Fully Present Bundle, 2 in 1 Bundle: The Power of Awareness and Being Present in a Busy World The amount of time most people spend not being present is massive. More than that, it's a massive amount of unproductive, useless, wasted time. Many people spend the majority of their day in a state of non-presence. We waste time dwelling on the past, usually on depressing things like losses, failed relationships, or other negative experiences. We play these experiences over and over in our heads, thinking that if we had done this or said that things would have turned out differently. But the past and future is out of our control. You can learn lessons from the past but you can’t dwell on it. There is a growing need for simple techniques among the ordinary people which they could readily use to just simply relax their mind and body as they face the grueling and monotonous daily tasks of life. This bundle will teach you different methods and practices on how to stay and live in the present. You will learn how to focus on the now and be in full control of your life. It will also teach you simple meditation techniques you can easily follow that will help you achieve inner peace and perform better in your everyday life. This 2 in 1 bundle includes the following audiobooks: 1. The Power of Awareness: Discover How to Use the Power of Meditation to Overcome Your Fears and Anxieties 2. Being Present in a Busy World: Learn Different Methods on How to Be Completely Present While Living Your Life If you want to learn more, download your copy of Fully Present 2 in 1 Bundle today!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.