Fuel Up: Harness the Power of Your Blender and Cheat Your Way to Good Health Audiobook

Simple, easy, and powerful advice to help you cheat your way to good health using a tool that 90 percent of households already own—a blender—from integrative physician Dr. Dana Cohen and Colin Sapire, the creator of the Nutribullet and Beast blenders.

Ready to revolutionize your approach to healthy eating? Grab your blender and let Fuel Up guide you to a healthier, more vibrant life as you discover how delicious and easy optimal health can be!



Transform your everyday blender into a powerful tool for health using this groundbreaking, science-backed guide by Colin Sapire, the innovative force behind the Beast and Nutribullet® blenders, and Dr. Dana Cohen, a trailblazing integrative physician. Whether you’re a busy professional, a parent on the go, or someone looking to overhaul their eating habits, this book is your blueprint for integrating more fruits and vegetables into your diet.

Learn how to stay hydrated, enjoy a variety of nutrient-rich meals without the fuss of long prep times or tedious cleanups, and even sneak in those superfoods you know you should be eating but aren’t as you effortlessly blend your way to optimal health and increased vitality.

Featuring 100 easy-to-follow recipes—from energizing smoothies to comforting soups and invigorating cocktails—Fuel Up makes healthy eating straightforward, enjoyable, sustainable, and as simple as flipping a switch.

This audio product contains a PDF with supporting material, and the PDF is available to download.

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"In Fuel Up, Dana Cohen and Colin Sapire have written an important paradigm shifting, research-based, practical guide to making healthy eating easy, fun and pleasurable! Their harm reduction approach encourages self-acceptance as the basis for becoming a “good-enough eater” who recognizes that healthier choices, rather than perfection, are worth feeling good about. They discuss how this mindset is conducive to healthy eating. Fuel Up is also loaded with accessible healthy eating strategies and yummy recipes. It is a book that everyone wanting to be a healthier eater will wish they had found sooner. - Andrew Tatarsky, Ph.D., Director of Clinical Programming at the Freedom Institute"

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