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Focus Audiobook, by Harvard Business Review Play Audiobook Sample

Focus Audiobook

Focus Audiobook, by Harvard Business Review Play Audiobook Sample
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Read By: Mike Lenz, Carolyn Jania Publisher: Ascent Audio Listen Time: at 1.0x Speed 1.33 hours at 1.5x Speed 1.00 hours at 2.0x Speed Release Date: December 2022 Format: Unabridged Audiobook ISBN: 9781663722461

Quick Stats About this Audiobook

Total Audiobook Chapters:

10

Longest Chapter Length:

34:57 minutes

Shortest Chapter Length:

05:37 minutes

Average Chapter Length:

11:36 minutes

Audiobooks by this Author:

200

Other Audiobooks Written by Harvard Business Review: > View All...

Publisher Description

The importance of achieving focus goes well beyond your own productivity.

Deep focus allows you to lead others successfully, find clarity amid uncertainty, and heighten your sense of professional fulfillment.

Yet the forces that challenge sustained focus range from dinging phones to office politics to life's everyday worries. This book explains how to strengthen your ability to focus, manage your team's attention, and break the cycle of distraction.

This volume includes the work of Daniel Goleman Heidi Grant, Amy Jen Su, and Rasmus Hougaard.

HOW TO BE HUMAN AT WORK.

The HBR Emotional Intelligence series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

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About Harvard Business Review

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, twelve international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead them and their organizations more effectively and to make a positive impact.

You can find HBR at: hbr.org
Twitter: @HarvardBiz
LinkedIn: linkedin.com/company/harvard-business-review
Facebook: @HBR
Instagram: @harvard_business_review
YouTube: youtube.com/user/harvardbusinessreview

About Mike Lenz

Daniel Goleman, a former science journalist for the New York Times, is the author of thirteen books and lectures frequently to professional groups and business audiences and on college campuses. He cofounded the Collaborative for Academic, Social, and Emotional Learning at the Yale University Child Studies Center, now at the University of Illinois, at Chicago.