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Download Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life Audiobook

Extended Audio Sample Fit to Live: The 5-Point Plan to be Lean, Strong, and Fearless for Life Audiobook, by Pamela Peeke
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (26 ratings) (rate this audio book) Author: Pamela Peeke Narrator: Pamela Peeke Publisher: Macmillan Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date: May 2007 ISBN:
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New York Times best-selling author Dr. Pamela Peeke helps readers trim their waists, shed pounds, and lengthen their lives in her witty, tough-love, functional fitness and lifestyle plan. Download and start listening now!

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Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 Danica | 8/7/2009

    " It was the best overall health/wellness book I've read yet! "

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About the Author

Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living.

Dr. Peeke is a New York Times bestselling author. Her books include Fight Fat after Forty, the first consumer book describing the complex science behind the stress-fat connection and what can be done to reverse it. Dr. Peeke serves as spokesperson for the AmericanCollege of Sports Medicine’s Exercise is Medicine global initiative. Together with the US Surgeon General, Dr. Peeke created the Surgeon General Walks for a Healthy and Fit Nation. She has been recognized by the National Library of Medicine as one of America’s leading physicians in their touring exhibition, Changing The Face of Medicine. Dr. Peeke is senior editor of the Women’s Health section of the new edition of the textbook Lifestyle Medicine. 

Dr. Peeke holds the position of Assistant Clinical Professor of Medicine at the University of Maryland, School of Medicine, is board certified in internal medicine, and is a Fellow of the American College of Physicians. As a Pew Foundation Scholar in Nutrition and Metabolism during her postdoctoral fellowship at the University of California at Davis and then as the first physician to serve as Senior Research Fellow at the National Institutes of Health Office of Alternative Medicine, Dr. Peeke conducted research in the newly evolving field of integrative medicine.