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Audiobooks > Self-Help >  Self-Hypnosis > The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis
The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis Audiobook, by Benjamin Bonetti Play Audiobook Sample

The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis Audiobook

By: Benjamin Bonetti
The Easy Way to Beat Insomnia and Sleep Easy with Hypnosis Audiobook, by Benjamin Bonetti Play Audiobook Sample
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Read By: Benjamin Bonetti Publisher: Benjamin Bonetti Listen Time: at 1.0x Speed 0.83 hours at 1.5x Speed 0.63 hours at 2.0x Speed Release Date: May 2014 Format: Unabridged Audiobook ISBN:
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Quick Stats About this Audiobook

Total Audiobook Chapters:

2

Longest Chapter Length:

67:38 minutes

Shortest Chapter Length:

15:00 minutes

Average Chapter Length:

41:19 minutes

Audiobooks by this Author:

141

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Publisher Description

Stress and anxiety can often interfere with sleep. This audio offers an easy way to control your sleep patterns. Benjamin Bonetti is one of the world’s bestselling hypnotherapists. His advanced hypnotic technique sends positive messages to your subconscious so you can accomplish your goals. Powerful affirmations and visualizations encourage change to happen naturally. Through hypnosis, learn to relax and clear your mind to prepare for deep, refreshing rest. Allow everyday worries to disappear, and rediscover just how good sleep can feel. 

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About Benjamin Bonetti

Benjamin Bonetti is a British-born author and hypnotist. The focus in his work is self-help and empowerment. The author of more than nine books, he also writes weekly articles on personal development and lifestyle for the Huffington Post.