Publisher Description
An accessible family cookbook that offers solutions rather than tricks to empower the food-averse, autistic, and picky eater, with 46 recipes. This much-needed cookbook combines tips and techniques with a dash of understanding about food aversion and how to help your kids—and yourself—cook beautiful meals in an empowering way, and is a groundbreaking resource for anyone who has ever been called “picky” or “discerning.” Learn how to alter the texture or taste profile of a dish, or even fit it within a specific palette with a unique color-coded guide. Delicious, nutritious, and easily tailored recipes (including for gluten-free and vegan eaters) include:
- the perfect smashed cheeseburger
- Italian sausage and potato soup
- the best omelet
- stuffed focaccia
- chocolate pinwheels
- and dozens more
Professional chef Matthew Broberg-Moffitt’s advice is broken down by category (The Five Tastes, Texture, Color, Aroma, Presentation, and Plating) in order to address each and every aspect of food aversion, and a Food Preference Profile and Worksheet is included for you and your child to quickly identify and summarize their preferences. Instead of leading to mistrust by disguising or slipping in foods your kids don’t want to eat, this cookbook supports caretakers in a way that maintains a healthy relationship with food, and a joyful, less stressful experience around the table.Download and start listening now!
About Avi Roque
Emily Lawrence, an actor and writer, is passionate about bringing stories to life. Her greatest strength as a performer is her ability to bring herself to the role, creating a wide range of emotionally resonant performances that leap off the page, stage, or screen. Her favorite characters are complicated, conflicted, and still searching for their inner truths. She has narrated more than 425 audiobooks, many of which were USA Today or New York Times bestsellers, and has also worked in film, television, and theater. Born and raised in New York, she moved to Los Angeles shortly after receiving her BFA in drama from New York University’s Tisch School of the Arts. She also lived in London while studying at the Royal Academy of Dramatic Art. Her greatest loves are acting and reading, so narrating audiobooks is a dream come true. Her other passions include traveling, LARPing, aerial circus, and chocolate.