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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path Audiobook (Unabridged)
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Publisher Description
No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost. This is a great book for anyone embarking on a healthier lifestyle.
This edition includes Telling Yourself the Truth, Foods That Make a Difference, Going Off the Beaten Path, and Through the Doors of Slimmons (by Richard Simmons).
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path (Unabridged) Listener Reviews
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About Jack Canfield
Jack Canfield is the cocreator of the Chicken Soup for the Soul series, which includes forty New York Times bestsellers and has received international recognition. An internationally renowned corporate trainer, keynote speaker, and popular radio and TV talk show guest, he is also the CEO of the Canfield Training Group and the founder of the Transformational Leadership Council. He lives in Santa Barbara, California.