The key to your future is in
Change Your Brain, Change Your Life has
sold over 850,000 copies, spent forty weeks on the New York Times bestseller
list and revolutionized the way people think about their brains and their
health. And now Dr. Jesse Payne, Director of Education at the Amen Clinics, is
bringing the groundbreaking science of the Change Your Brain program to a whole
new generation of readers.
The brain is particularly malleable until the age of
twenty-five, which means that even more than your parents or your teachers, you
have the power to change your brain. And the things you do today—from what you
eat, to how you sleep, to what you do for fun—can change your brain in drastic
ways. This book provides a powerful, prescriptive program for you to avoid the
common dangers and pitfalls that can jeopardize your future and train your
brain for a lifetime of success.
Discover how to:
Improve academic performance
Treat diagnoses like ADD, ADHD and depression
Enhance relationship skills
Featuring stories from real teens and young adults along
with actual brain scans that show how effectively this program works, Change Your Brain, Change Your Life (Before 25) is
perfect for teens and young adults, their parents and the professionals who
work with them. Download and start listening now!