Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength Audiobook, by Mark Baryski Play Audiobook Sample

Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength Audiobook

Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength Audiobook, by Mark Baryski Play Audiobook Sample
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Read By: Marcus Mulenga Publisher: Author's Republic Listen Time: at 1.0x Speed 0.33 hours at 1.5x Speed 0.25 hours at 2.0x Speed Release Date: March 2022 Format: Unabridged Audiobook ISBN: 9781667950006

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

03:00 minutes

Shortest Chapter Length:

16 seconds

Average Chapter Length:

01:22 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Mark Baryski: > View All...

Publisher Description

Build Stronger Muscles Bundle, 2 in 1 Bundle: Muscle for Life and Starting Strength If you’re like many people, you have a hard time building muscle. You’ve tried every supplement and muscle-building workout routine that promised big, fast gains, but you’re still just as scrawny as the day you decided to start building muscle. There are a few reasons why it’s so hard to build muscle. The first thing that most people do wrong is approach it with the wrong mindset. To put things shortly, in order to build muscle like you want, you need to create a muscle-building lifestyle and really get your head in the game. At that point, muscle-building becomes something more than what you do when you go to the gym. Another misconception is that in order to build muscle and bulk up, the only thing they need to do is lift weights and that's it. If you only lift weights, chances are you would not be getting the results you were looking for. There is so much more involved in bodybuilding than lifting weights. You have to consider nutrition, supplementation, training and a whole lifestyle change. This bundle will teach you about all the essentials in order for you to build muscle mass and keep it that way. Once you have all the information you need, it would help you create a comprehensive plan you can execute. This 2 in 1 bundle includes the following audiobooks: 1. Muscle for Life: The Ultimate Guide to Muscle Building, Learn Tips and Expert Advice on How to Build Quality Muscle Mass As Well As The Secrets to Strength Gains 2. Starting Strength: The Ultimate Guide on Muscle Building. Discover Proven Exercises and Practices on How to Build Your Muscle and Increase Your Strength If you want to learn more, download your copy of Build Stronger Muscles 2 in 1 Bundle today!

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About Marcus Mulenga

Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.