Brain Lock (Abridged): Free Yourself from Obsessive-Compulsive Behavior Audiobook

" This book was so helpful. Very well-written and insightful. "

" I liked that he brought in the spiritual aspects of understanding, managing, and healing the disease. "

" Great tools to help people with OCD overcome their compulsive thinking. I would have liked to have more information about the way the brain works with OCD and what internal feelings are associated with OCD. "

" Great for people with OCD who want in depth info and a self-help program. "

" I don't remember if I read all of this book but it was helpful for me and my husband "

" Interesting case studies but the book is fairly redundant. Just read the last chapter if you want a synopsis of its content. "

" This book was so enlightening to me. The variety of case studies was really helpful. "

" Insightful and very helpful; not just for those who suffer from OCD. Who would have thought you could change your brain chemistry my means of behavioral modification? Kudos to research and the advancement of science. "

" As someone with OCD, I found this book very helpful and insightful, not to mention educational. It does get a little repetitive at times, as in you feel like he's kicking the dead horse, but it is helpful in a sense that you really get a handle on the methods. "

" I felt like this book could have been shorter, but it's amazing to read about how the brain can change without drugs to help people with OCD. "

" This was the first book that really opened my eyes to the subtle complexity of OCD. This book is a classic in the study of OCD. An absolute classic. "

" Interesting book about the organic origins of OCD "

" I touched the book three times then turned off the oven, again. "

" If you have OCD or want to better understand the disease this is a great book with a solution that works. "

" Solid, easy to grasp and sensible advice. Like the repetition - very appealing to OCDers! ;) listened to the audiobook version. Short enough to sit through in one sitting: useful for revision. "

" The principles and concepts in this book work! "

" The message is great, but the way this book was put together bothered me. Ideas were repreated over and over. The book could be half its size and still communite the ideas throughly. "

" Being Obsessive-Compulsive, I was recommended this book from a friend. I found it very interesting and applicable. However, I'm VERY GRATEFUL my life isn't as bad as the examples in the book! So, if anything, it's been a blessing to realize it could be much worse! "

" Interesting steps for people who struggle with OCD or any obessive/compulsive behaviors. "

" Great for people with OCD who want in depth info and a self-help program. "

" As someone with OCD, I found this book very helpful and insightful, not to mention educational. It does get a little repetitive at times, as in you feel like he's kicking the dead horse, but it is helpful in a sense that you really get a handle on the methods. "

" This book was so enlightening to me. The variety of case studies was really helpful. "

" Interesting case studies but the book is fairly redundant. Just read the last chapter if you want a synopsis of its content. "

" Interesting book about the organic origins of OCD "

" Interesting steps for people who struggle with OCD or any obessive/compulsive behaviors. "

" I touched the book three times then turned off the oven, again. "

" This book by far is the best book for anyone suffering from any aspect of Obssessive-Compulsive Disorder. It works!!! "

" I felt like this book could have been shorter, but it's amazing to read about how the brain can change without drugs to help people with OCD. "

" I don't remember if I read all of this book but it was helpful for me and my husband "

" This book was so helpful. Very well-written and insightful. "