Publisher Description
Your clear, compassionate guide to managing BPD—and living well.
Looking for straightforward information on Borderline Personality Disorder? This easy-to-understand guide helps those who have BPD develop strategies for breaking the destructive cycle. This book also aids loved ones in accepting the disorder and offering support. Inside you'll find authoritative details on the causes of BPD and proven treatments, as well as advice on working with therapists, managing symptoms, and enjoying a full life.
● Review the basics of BPD—discover the symptoms of BPD and the related emotional problems, as well as the cultural, biological, and psychological causes of the disease
● Understand what goes wrong—explore impulsivity, emotional dysregulation, identity problems, relationship conflicts, black-and-white thinking, and difficulties in perception; and identify the areas where you may need help
● Make the choice to change—find the right care provider, overcome common obstacles to change, set realistic goals, and improve your physical and emotional state
● Evaluate treatments for BPD—learn about the current treatments that really work and develop a plan for addressing the core symptoms of BPD
● If someone you love has BPD—see how to identify triggers, handle emotional upheavals, set clear boundaries, and encourage your loved one to seek therapy
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About the Authors
Charles H. Elliott, PhD, is a clinical psychologists who specializes in the treatment of anxiety and mood disorders. He is coauthor, with Laura L. Smith, PhD, of several For Dummies books, including Borderline Personality Disorder For Dummies and Obsessive-Compulsive Disorder For Dummies.
Charles H. Elliott, PhD, is a clinical psychologists who specializes in the treatment of anxiety and mood disorders. He is coauthor, with Laura L. Smith, PhD, of several For Dummies books, including Borderline Personality Disorder For Dummies and Obsessive-Compulsive Disorder For Dummies.
About Suzie Althens
Suzie Althens records from her professional studio in Alaska, near the beautiful Matanuska Glacier. She narrates regularly for major publishers and specializes in audiobooks and e-learning. Suzie is enthusiastic about narrating nonfiction as it provides opportunities to share amazing memoirs, medical discoveries, and inspiration, but she also enjoys mysteries and women’s fiction.