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Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Audiobook
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Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.
Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the things we do or neglect to do, we can actually get smarter and measurably improve our brain speed. In Boost Your Brain, the founder of the Brain Center and host of the PBS series Fight Alzheimer’s Early offers a three-month brain-optimization program—with noticeable results in just a few weeks.
Boost Your Brain explores the very latest neuroscience research and offers actionable, authoritative advice on how readers of every age can experience the benefits of a bigger, better brain. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance includes a foreword by Michael Roizen, M.D., coauthor of the bestselling YOU series and author of the Real Age books.
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“Emerging evidence suggests that brain health and performance can be enhanced by specific lifestyle choices. In this book, Dr. Fotuhi translates the latest scientific literature into simple layman’s terms and offers up actionable plans. If you want to think more clearly and effectively, this is the book for you.”
— Barbara S. Slusher, PhD, director, Brain Science Institute NeuroTranslational Program
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“Dr. Fotuhi has summarized the latest discoveries which show how we can grow our brain bigger and stronger through simple lifestyle changes.”
— Mehmet Oz, MD, professor and vice chair of surgery, New York Presbyterian/Columbia -
“Want to grow a bigger brain, improve your memory, and save your brain from premature aging? Read this book and follow Fotuhi’s advice. I do!”
— Jean Carper, author of Stop Aging Now! -
“Boost Your Brain is a phenomenal book that teaches readers how to improve their brain health and memory. Being a two-time USA Memory Champion, and having boosted my brain to champion status, I can say that Dr. Fotuhi touches on all the important keys to developing a powerful brain.”
— Nelson Dellis, two-time USA Memory Champion
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About Majid Fotuhi
Majid Fotuhi, MD, PhD, is an internationally recognized neurologist and author of several books and scientific articles about brain health. Based on his more than twenty-five years of clinical, research, and teaching experience at Johns Hopkins and Harvard Medical School, he has created the NeurExpand Brain Center and serves as its chief medical officer. He is the recipient of the distinguished teaching award from the American Academy of Neurology and has appeared on CNN, ABC, Discovery Channel, and The Dr. Oz Show. His television series, Fight Alzheimer’s Early, has aired on PBS stations across the country. He lives with his wife and two young daughters in Baltimore, Maryland.
About Robert Fass
Robert Fass is a veteran actor and twice winner of the prestigious Audie Award for best narration. He has earned multiple Earphones Awards and been named in AudioFile magazine’s list of the year’s best narrations for six years.