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Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Audiobook
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A new disease is emerging as the leading killer of North Americans: scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health.
In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive—and proven—plan. Several years ago, Dr. Cook was in a terrible car accident in which she suffered a brain injury, resulting in cognitive impairment, partial paralysis in her left arm, and severe migraines. Utilizing her expertise in natural medicine, Dr. Cook developed a program that improved her memory, cured her migraines, and reversed her arm paralysis. After her recovery, she continued to research natural methods to improve memory, reduce memory loss, and prevent degenerative brain diseases.
This four-week plan is filled with fun, doable tips you can execute in just sixty seconds a day, including fifty delicious recipes featuring brain-boosting super foods, success stories, and a self-assessment quiz.
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About Michelle Schoffro Cook
Michelle Schoffro Cook, PhD, DNM, holds advanced degrees in natural health and holistic nutrition and has two decades experience in the field. She has written several books on health and wellness and has been featured in Woman’s World, First for Women, the Huffington Post, and others. She is the publisher of the popular health newsletter World’s Healthiest News and is a regular blogger for Care2.com, World’s Healthiest News, and HealthySurvivalist.com. She lives in British Columbia.
About Margaret Strom
Margaret Strom, a New York–trained actress, graduated from the American Academy of Dramatic Arts and holds both BA and MA degrees in theater, as well as an MS degree in educational administration and supervision. She has narrated more than five hundred books for the Library of Congress, and is the voice of business, private, nonprofit, medical, and government industrials and commercials.