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Anger and Aggression Management Audiobook
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Read By: Jane Branch
Publisher: Author's Republic
Listen Time:
at 1.0x Speed
3.83 hours at 1.5x Speed
2.88 hours at 2.0x Speed
Release Date: August 2018
Format: Unabridged Audiobook
ISBN: 9781982719159
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Quick Stats About this Audiobook
Total Audiobook Chapters:
14
Longest Chapter Length:
46:22
minutes
Shortest Chapter Length:
10
seconds
Average Chapter Length:
24:18
minutes
Audiobooks by this Author:
125
Publisher Description
Why do some of us get so angry, whilst others remain calm in even the most stressful of situations? This audiobook uncovers the reasons behind our anger, the effects it has on our mind and body and on others, and how to relieve and prevent anger through proven techniques, strategies and lifestyle choices.
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