Publisher Description
Internationally acclaimed bestselling author Byron Katie’s most anticipated work since Loving What Is.
In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called “The Work.” Byron Katie doesn’t merely describe the awakened mind; she empowers us to see it and feel it, in action. At once startlingly fresh and powerfully enlightening, A Mind at Home with Itself offers us a transformative new perspective on life and death and is certain to become a classic.
In the midst of a normal American life, Byron Katie became increasingly depressed and over a ten-year period sank further into despair and suicidal thoughts. Then one morning in 1986 she woke up in a state of absolute joy, filled with the realization of how her own suffering had ended. The freedom of that realization has never left her. Its direct result, The Work, has helped millions of people all over the world to question their stressful thoughts and set themselves free from suffering.
Download and start listening now!
“Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I’ve ever encountered. I would recommend A Mind at Home with Itself to anyone like me—to anyone who has ever felt like her own mind was a very dangerous neighborhood.”
—
Elizabeth Gilbert, New York Times bestselling author
About the Authors
Byron Katie, a speaker and author of nine books, discovered self-inquiry in 1986 and developed her remarkable method for finding happiness and freedom, called the Work. She has been traveling around the world for more than a dozen years teaching The Work directly to hundreds of thousands of people. In addition, she has introduced The Work into business settings, universities, schools, churches, prisons, and hospitals.
Stephen Mitchell was born in Brooklyn in 1943, educated at Amherst, the Sorbonne, and Yale, and de-educated through intensive Zen practice. His many books include the bestselling Tao Te Ching, Gilgamesh, and The Second Book of the Tao, as well as The Gospel according to Jesus, Bhagavad Gita, The Book of Job, and Meetings with the Archangel.
About the Narrators
Pete Simonelli is a writer, audiobook narrator, and vocalist for the band Enablers.
Madeleine Maby is a voice talent and AudioFile Earphones Award—winning narrator.