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8 Ways to Declutter Your Brain Audiobook, by Theresa Puskar Play Audiobook Sample

8 Ways to Declutter Your Brain Audiobook

8 Ways to Declutter Your Brain Audiobook, by Theresa Puskar Play Audiobook Sample
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Read By: Theresa Puskar, Mike Chamberlain Publisher: Ascent Audio Listen Time: at 1.0x Speed 5.67 hours at 1.5x Speed 4.25 hours at 2.0x Speed Release Date: March 2020 Format: Unabridged Audiobook ISBN: 9781469079936

Quick Stats About this Audiobook

Total Audiobook Chapters:

15

Longest Chapter Length:

57:54 minutes

Shortest Chapter Length:

01:26 minutes

Average Chapter Length:

33:54 minutes

Audiobooks by this Author:

3

Other Audiobooks Written by Theresa Puskar: > View All...

Publisher Description

After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts—that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.

In this revolutionary new book, edu-tainer, speaker, and author Theresa Puskar sheds light on the incessant mind chatter that clutters your brain and uncovers the myriad of traps your ego sets to deplete your energy and keep you conflicted, confused, and running. Learn how to: shift from toxic reactivity to liberating receptivity; get out of your own way and attract success; access your innate sense of well-being; review and release your never-ending battle with life; recognize the source of your anger and intolerance and discover deep peace; build genuine, heart-based relationships; transform exhaustion to inspired mobilization; and fall in love with your True Self.

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About Theresa Puskar

Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.

About Theresa Puskar

Mike Chamberlain is an actor and voice-over performer in Los Angeles whose audiobook narration has won several AudioFile Earphones Awards. His voice credits range from radio commercials and television narration to animation and video game characters. Stage trained at Boston College, he has performed works from Shakespeare and the classics to contemporary drama and comedy.