20 Minute Deeply Relaxing Sleep with Hypnosis Audiobook, by Benjamin  Bonetti Play Audiobook Sample

Download 20 Minute Deeply Relaxing Sleep with Hypnosis Audiobook

20 Minute Deeply Relaxing Sleep with Hypnosis Audiobook, by Benjamin  Bonetti Play Audiobook Sample
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Author: Benjamin Bonetti Narrator: Benjamin Bonetti Publisher: Benjamin Bonetti Audio Length: Release Date: March 2015 Format: Other Audiobook Delivery: Instant Download ISBN: blsv

Publisher Description

Do you struggle to relax after a long day at work or at home with the family? Do think that you could benefit from a quick twenty-minute nap during your day? Need something to help?

This audio has been specifically designed to assist those looking for a mid day refreshment and energizing boost. Hypnosis is regarded as the number one therapeutic technique to relieve tension and stress within the body. Even a NASA study led by David F. Dinges, professor at the University of Pennsylvania School of Medicine, found that naps can improve certain memory functions.

Within this short and highly effective recording, Benjamin Bonetti will guide listeners into a deep state of deep relaxation and focused concentration. Allowing them to awaken, highly refreshed, energized and ready to continue their day with a new lease of vitality.

For full effect, it is recommended that you use this hypnotherapy session with headphones just before going to sleep at night.

WARNING: This product is not suitable for people under the age of eighteen. Do not use if you suffer from epilepsy, clinical depression, or any other nervous or psychiatric conditions. Do not use while driving, exercising, operating machinery, or taking alcohol or drugs. If in doubt, seek medical advice.

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About the Author

Benjamin Bonetti is a British-born author and hypnotist. The focus in his work is self-help and empowerment. The author of more than nine books, he also writes weekly articles on personal development and lifestyle for the Huffington Post.