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Download 100 Simple Things You Can Do To Prevent Alzheimer’s and Age-Related Memory Loss Audiobook

Extended Audio Sample 100 Simple Things You Can Do To Prevent Alzheimer’s and Age-Related Memory Loss, by Jean Carper Click for printable size audiobook cover
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (93 ratings) (rate this audio book) Author: Jean Carper Narrator: Susanna Burney Publisher: Listen & Live Audio Format: Abridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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When bestselling author Jean Carper discovered she had the Alzheimer’s gene, she was determined to find out if there was anything she could do to help herself. As it turns out, there was quite a lot. In 100 Simple Things You Can Do To Prevent Alzheimer’s, Jean Carper teaches readers how to take simple and effective steps to battle age-related memory loss and prevent Alzheimer’s disease. Based on the latest scientific findings and distilled into one hundred short-form essays, 100 Simple Things You Can Do To Prevent Alzheimer’s includes such surprising strategies as drinking apple juice; taking care of your gums; powering up with Acetyl-L-Carnitine, reading; and even simply trying new things. Carper discusses the major theories of Alzheimer’s as well as the newest interventions. She provides the scientific rationale behind the tools in the book and details instructions on how readers can apply particular steps to their lives. A fresh, science-based approach on how to save your brain from damage caused by age-related dementia and Alzheimer’s. Download and start listening now!

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Quotes & Awards

  • “Whether in their twenties or well into retirement, readers will likely feel motivated to do the impossible: beat the approaching epidemic of a disease commonly viewed as hopeless.”

    Publishers Weekly

Listener Opinions

  • 5 out of 55 out of 55 out of 55 out of 55 out of 5 by Jessica Trapp | 2/18/2014

    " Good information on brain health and cognitive function. "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Ann | 2/12/2014

    " Wasn't as impressed by this as I expected. Too much of a Freakonomics fan to find her conclusions viable. The fact that people who do X also don't get Alzheimer's doesn't mean that doing X *keeps* you from getting age-related memory loss. Nonetheless, her suggestions won't hurt. "

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Lbr | 2/9/2014

    " Worth while reading for everyone to live to the fullest potential and enjoyment of life "

  • 3 out of 53 out of 53 out of 53 out of 53 out of 5 by Erica Stevens | 1/19/2014

    " Useful tips, but she gets repeatative "

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About the Narrator

Susanna Burney has appeared in a wide range of plays on stages in New York, Los Angeles, Boston, Minneapolis, and Seattle. Her favorite roles include Hamlet, Olga in Three Sisters, Mrs. Wilcox in a stage adaptation of Howard’s End, and as the solo performer in Man to Man, for which she was named best actress of the year in the Seattle weekly, the Stranger. She received her BFA in acting from Boston University.