Rachel Goldsmith Turow Audio Books

Rachel Goldsmith Turow is a psychotherapist in private practice, a research scientist, and an adjunct faculty member at Seattle University and the Icahn School of Medicine at Mount Sinai. She has trained hundreds of individuals to use mindfulness, self-compassion, and cognitive behavioral skills to transform their self-criticism into self-encouragement and to cultivate resilience. She is the author of Mindfulness Skills for Trauma and PTSD: Practices for Recovery and Resilience, as well as over thirty articles and book chapters. She is a frequent speaker at national and international conferences. Her website is rachelturow.com.

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The Self-Talk Workout: Six Science-Backed Strategies to Dissolve Self-Criticism and Transform the Voice in Your Head Audiobook, by Rachel Goldsmith Turow

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Rachel Goldsmith Turow Audio Books

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