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Matthew McKay Audio Books

Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. His books combined have sold more than 2.5 million copies. McKay received his doctorate in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression.

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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times Audiobook, by Patrick Fanning
Extended Sample Distress Tolerance Made Easy by Patrick Fanning
Love in the Time of Impermanence Audiobook, by Matthew McKay
Extended Sample Love in the Time of Impermanence by Matthew McKay
The Luminous Landscape of the Afterlife: Jordans Message to the Living on What to Expect after Death Audiobook, by Matthew McKay
Extended Sample The Luminous Landscape of the Afterlife by Matthew McKay
When Anger Hurts: Quieting the Storm Within, 2nd Edition Audiobook, by Matthew McKay
Extended Sample When Anger Hurts by Matthew McKay
Communication Skills for Teens: How to Listen, Express, and Connect for Success Audiobook, by Michelle Skeen
Extended Sample Communication Skills for Teens by Michelle Skeen
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