Publisher Description
Zen Mind, Beginner's Mind: A Guide on Zen Practices and How to Apply Zen in Your Everyday Life Zen is a branch of Buddhism that focuses on mindfulness practice and wants to teach everyone how to incorporate peace and tranquility into their regular activities - being open, eager, and having a lack of preconceptions when studying and reading at an advanced level, just as a beginner would. In this audiobook, you will learn about zen and zen practices that are perfect for beginners who want to achieve inner peace. You will learn how to achieve this inner peace through mindfulness and meditation. This audiobook will cover the following topics: - A Brief History of Zen - The Zen Mind - The Zen Mind, Beginner’s Mind by Shunryu Suzuki - The Right Practice, Right Attitude and Right Understanding - The Spirit of Inquiry - Infusing Zen in Everyday Life - And many more! Your happiness depends not on how much money you have but on how peaceful you are on the inside. To learn more, scroll up and click “add to cart” now!
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About Marcus Mulenga
Eugene Lim is the author of several novels, including Fog & Car and The Strangers. His writing has appeared in Fence, the Denver Quarterly, Little Star, Dazed, the Brooklyn Rail, and elsewhere. He is the founder and managing editor of Ellipsis Press and works as a librarian in a high school. He lives in Queens, New York.