Everyone knows that health is wealth–but maintaining a healthy lifestyle is easier said than done. Easy access to junk food, sedentary habits and stress all compound to create the perfect storm. But you don’t have to settle for unwanted outcomes. You can change from the inside out. Start small by starting here. This meditation collection is designed to help you get motivated and inspired to lead a healthier lifestyle. These meditations can help you: • Get inspired to eat healthy every day • Feel motivated to exercise consistently • Experience natural weight loss The collection includes the following audiobooks: 1. Easy Weight Loss: A Meditation Journey for a Trim and Healthy Body 2. Fit, Trim and Healthy: A Meditation for a Clean Lifestyle Listen today to enhance your weight loss journey and overall well-being. How to Use: For some, guided meditation will work the first time. For others, it can take multiple sessions. You can do this meditation every day until you feel the effects. The average time for listeners to feel the mental shift is three weeks of daily meditations. Adjust these recommendations to your unique situation. Listen when you will not be operating heavy machinery and will not be interrupted. This audio is brought to you by Kameta Media, a brand committed to the idea that every person has the power and ability to evolve in ways they never thought possible.
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