Brenda Jaeck answers some of the most popular questions she is asked when she's lecturing: Will carbs make me fat? How much water should I drink? What do you think about power bars? When should I eat?
Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher. Download and start listening now!