Extended Audio Sample

Download Your Guide to a Super Healthier Life Audiobook (Unabridged)

Extended Audio Sample Your Guide to a Super Healthier Life (Unabridged), by Pete Cohen
0 out of 50 out of 50 out of 50 out of 50 out of 5 0.00 (0 ratings) (rate this audio book) Author: Pete Cohen Narrator: Unspecified Publisher: Sort Your Life Out Ltd Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
Coming Soon! We're adding audiobooks daily and hope to make this one available for download very soon. Submit your vote below to let us know you really crave this title!
Vote this up! This audiobook has 0 votes

Most people struggle to have a 'healthy lifestyle because they think it will be too difficult to do, hard work or even painful. And that you'd have to give up lots of things and miss out on the things they enjoy like chocolate, alcohol and their favourite snacks or treats.

Or when people try to adopt a 'healthy lifestyle' they throw themselves right into it, denying themselves the things they really enjoy. This works for a while but it's not sustainable and once you reach a point when you can't take any more you slip straight back to your old habits - and this is why diets don't work.

Having a healthy lifestyle is not about punishing exercise routines, strict diets or impractical health regimes - it's about finding a balance, a balance that works for you and works with your life.

In this live presentation Pete Cohen, the UK's leading Lifecoach will show you how to think differently so that you can start mastering your emotions and break bad habits around food, exercise and your self-confidence, so being super healthy is not just something you dream of it's just the way you are.

www.sortyourlifeout.com Download and start listening now!

Write a Review
What is FlexPass?
  • Your first audiobook is just $5.95
  • Over 90% are at or below $12.95
  • "LOVE IT" guarantee
  • No time limits or expirations