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Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life—Naturally, Updated and Expanded Edition Audiobook
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Read By: Randye Kaye
Publisher: Tantor Audio
Listen Time:
at 1.0x Speed
6.83 hours at 1.5x Speed
5.13 hours at 2.0x Speed
Release Date: December 2022
Format: Unabridged Audiobook
ISBN: 9798765070369
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Quick Stats About this Audiobook
Total Audiobook Chapters:
19
Longest Chapter Length:
57:09
minutes
Shortest Chapter Length:
01:03
minutes
Average Chapter Length:
32:15
minutes
Audiobooks by this Author:
1
Publisher Description
Your Bones contains everything you need to know for healthy bones in one book, providing scientifically based advice which highlights natural prevention and treatment strategies. This updated and expanded edition includes many new studies on the dangers of the bisphosphonate drugs and an in depth discussion of two new drugs with potential adverse effects. Also new: more information on bone-busting patent medicines, calcium supplementation options, strontium, vitamin K2, and zinc as well as a section on bone-building exercise.
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