You Dont Have Anxiety Audiobook, by Tara Swann Play Audiobook Sample

You Don't Have Anxiety Audiobook

You Dont Have Anxiety Audiobook, by Tara Swann Play Audiobook Sample
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Read By: Tara Swann Publisher: Author's Republic Listen Time: at 1.0x Speed 2.67 hours at 1.5x Speed 2.00 hours at 2.0x Speed Release Date: July 2023 Format: Unabridged Audiobook ISBN: 9798823473477

Quick Stats About this Audiobook

Total Audiobook Chapters:

19

Longest Chapter Length:

31:38 minutes

Shortest Chapter Length:

04 seconds

Average Chapter Length:

12:52 minutes

Audiobooks by this Author:

2

Other Audiobooks Written by Tara Swann: > View All...

Publisher Description

DO YOU WANT TO KNOW WHAT TRUE SELF-LOVE AND CONFIDENCE REALLY FEEL LIKE? You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess. I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told… anxiety should NOT be a diagnosis. It’s a symptom, a manifestation of a deeper issue AND it’s only a small part of a broader picture. In one day, I freed myself from my fear of speaking. In two years, I freed myself from all insecurity. I found out what self-love and confidence truly felt like. In this book, you will learn: • How I went from chronic anxiety to confidence, and where my biggest transformation took place. Hint: emotions • How to choose yourself, honour your boundaries, and quit people pleasing. • How to choose self-love and live empowered. • How to recondition the mind and body, to live a life that is truly aligned with YOU. • How to cultivate unconditional happiness. Confidence is a direct reflection of your willingness to be exactly who you are. And who you are is buried underneath the layers who you believe you “should” be.

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