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Download You Can Be Happy: The Essential Guide to a Healthy Body, Mind, and Soul Audiobook (Unabridged)

Extended Audio Sample You Can Be Happy: The Essential Guide to a Healthy Body, Mind, and Soul (Unabridged), by Amanda Gore
3 out of 53 out of 53 out of 53 out of 53 out of 5 3.00 (8 ratings) (rate this audio book) Author: Amanda Gore Narrator: Rebecca Macauley Publisher: Bolinda Publishing Pty Ltd Format: Unabridged Audiobook Delivery: Instant Download Audio Length: Release Date:
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Juggling a career, family, and other commitments is often overwhelming in today's busy world; happiness can seem to ebb away. But you CAN be happy, using Amanda Gore's simple and practical techniques. Enjoy your relationships, make the most of your career and money, reduce stress, escape energy-suckers, and look after your health.

The 'mindbody' approach reminds us that our mental and physical wellbeing are not separate, but one and the same. Gore uses humor and personal experience to help us change our attitudes and realise our goals. From stressbusting techniques to understanding our partner better, You Can Be Happy helps us view life from a different perspective.

Highly entertaining and arranged in short, easy-to-digest chapters, it will inspire you to make the easy but fundamental changes required to grab your happiness back, and keep it! Download and start listening now!

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Listener Opinions

  • 4 out of 54 out of 54 out of 54 out of 54 out of 5 by Any Length | 11/3/2009

    " A very good book filled with advice that is practical will certainly give a measure of happiness. "

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