Publisher Description
Deepen Your Yoga Experience with the Origin Stories of sixty-four Common Asanas
Explore the stories from Hindu, Buddhist, and Jain mythology that nurtured the idea of yoga and shaped the development of its most iconic asanas. Learn how svana-asana (dog pose) is connected to Shiva, bhujanga-asana (cobra pose) was inspired by shape-shifting beings who live below the earth, and much more.
Many practitioners are unaware of yoga's underlying philosophy, symbols, and rituals because modern teachers often emphasize the physical over the mental and spiritual components. Yoga Mythology brings this overlooked wisdom to light by recounting the lore behind more than sixty asanas, drawing attention to an Indic worldview based on the concepts of eternity, rebirth, liberation, and empathy. This book makes it easy and enjoyable to connect with yogic principles and expand the mental and spiritual aspects of your practice.
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About Devdutt Pattanaik
Dr. Devdutt Pattanaik is a medical doctor by training, a marketing manager by profession and a mythologist by passion. He lectures extensively on the relevance of sacred stories, symbols and rituals in modern times. His books include 7 Secrets of Hindu Calendar Art, Shiva: An Introduction, Vishnu: An Introduction, Devi: An Introduction, Hanuman: An Introduction, Lakshmi: An Introduction, Krishna: An Introduction, Shiva to Shankara: Decoding the Phallic Symbol, Goddesses in India, Man Who Was a Woman and Other Queer Tales from Hindu Lore and Indian Mythology: Stories, Symbols and Rituals from the Heart of the Subcontinent.
About Neil Shah
Neil Shah is an Audie-nominated narrator and winner of multiple AudioFile Earphones Awards who has recorded over 150 audiobooks. AudioFile magazine has commended him for “an absolutely mesmerizing listening experience” and as “an outstanding narrator who adds a healthy dose of personality to each of the characters.” As a classically trained actor with an MFA from the Old Globe/University of San Diego, he has appeared off Broadway and on regional stages, as well as in film and television. He records from his home studio in Portland, Oregon.