Yin Yoga Class 2 is a 65 minute session that is suitable for all levels of ability and experience. The class uses a selection of effective held postures and breathing exercises to provide a deeper more progressive yin practice. This fantastic restorative class uses easy-to-follow expert tuition combined with subtle background music which sets the perfect relaxed mood. The class is instructed by Charlotte Saint Jean. Charlotte has trained with many of the world’s great yogis and she uses her knowledge and experience to great effect in her teaching. Yin Yoga Class 2 is accompanied by a free PDF guide book that highlights the instructions and gives a reference photo for each posture, please download your copy from Wellbeing World Online.
Download and start listening now!
Be the first to write a review about this audiobook!
Audiobooks Were Restored to Your Cart
[ShoppingCartItemsAddedOnMerge] audiobook(s) were left in your cart from a previous visit, and saved to your account for your convenience. You may view or remove these audiobooks on the shopping cart page.