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Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook

Name: Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook
Brand: Sounds True
Availability: InStock
Author: Pema Chodron

By: Pema Chodron

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Read By: Unspecified Publisher: Sounds True Listen Time: 0.50 hours at 1.0x Speed 0.33 hours at 1.5x Speed 0.25 hours at 2.0x Speed Release Date: March 2012 Format: Original Staging Audiobook ISBN:

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The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.

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