Download Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook

Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook, by Pema Chodron Extended Sample Click for printable size audiobook cover
Author: Pema Chodron Narrator: Unspecified Publisher: Sounds True Format: Original Staging Audiobook Delivery: Instant Download Audio Length: Release Date: March 2012 ISBN:
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The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.

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