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Download Working Directly with the Mind: How to Get to the Root of Suffering and Happiness Audiobook

Extended Audio Sample Working Directly with the Mind: How to Get to the Root of Suffering and Happiness, by Pema Chodron
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The reason we meditate, teaches Pema Chodron, is because something is bothering us. Yet the root of suffering and the root of happiness are one and the same: the mind. On Working Directly with the Mind, she offers pithy instructions on taming a wild mind, and becoming fully present with all of our experiences.

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