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Words of Empowerment:: Affirmations and Practices for Positive Self-Talk Audiobook
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Read By: Thomas Yackimec
Publisher: Independently Published
Listen Time:
at 1.0x Speed
1.17 hours at 1.5x Speed
0.88 hours at 2.0x Speed
Release Date: November 2024
Format: Unabridged Audiobook
ISBN: 9798347302079
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Quick Stats About this Audiobook
Total Audiobook Chapters:
13
Longest Chapter Length:
10:14
minutes
Shortest Chapter Length:
09
seconds
Average Chapter Length:
08:05
minutes
Audiobooks by this Author:
13
Publisher Description
The nature of self-talk is a powerful and often underestimated aspect of our mental landscape. It encompasses the ongoing dialogue we have with ourselves, shaping our perceptions, beliefs, and ultimately our emotional well-being. For individuals grappling with self-doubt and low self-esteem, this inner commentary can frequently spiral into a negative vortex, reinforcing feelings of inadequacy and hopelessness. Understanding the mechanics of self-talk is the first step toward transformation, as it empowers us to recognize the impact of our internal dialogue on our lives.
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