For any woman who lives with
the heartache of low self-esteem—who feels inadequate or worthless, who hates
her looks, who doubts that she is lovable, who secretly believes that she doesn’t
deserve success or happiness—this audiobook offers invaluable support and
Drawing on extensive research
and interviews with women from all walks of life, authors Sanford and Donovan
explain how women’s self-image is shaped by family relationships and by such
outside influences as schools, religion, the workplace, and the mass media.
Then, with compassion and insight, they provide concrete help: specific
suggestions and step-by-step exercises for building higher self-esteem—and
ultimately, for living a truly healthy, fulfilling life. Download and start listening now!